How To Overcome Jet Lag
Are you preparing for a vacation and traveling by plane? There are ways to shield your body against jet lag and overcome it, reducing the symptoms that can ruin your…
Creamy Cauliflower Soup – Eat Yourself Skinny
Creamy Cauliflower Soup topped with delicious homemade seasoned croutons, loaded with fresh vegetables, and makes the perfect cozy comfort meal that can easily be made in just 30 minutes! Is…
Trip of a Lifetime to Croatia
You are invited to join me this September in Croatia and TODAY is the first day to register! The first 8 people SAVE $100!!! Come on a trip of a…
Are You Prepared for Russian Ransomware?
Recently, a health network in Pennsylvania was hacked by a Russian ransomware gang called BlackCat. We can help you stay on top of the latest news that affects your everyday…
The brand’s first twin characters are living in 1990s Seattle
Twins Isabel and Nicki are looking ahead to Y2K while living in ’90s Seattle. (Photo: Jeremy Lloyd, Judy Haft; courtesy of American Girl) While many a millennial mom may clutch…
An Administrative Perspective – PHE America
As we begin a new year, the Society of Health and Physical Educators (SHAPE America) continues to engage two national task forces to revise the national standards in health and…
How Can I Preserve Wealth for Future Generations?
Some of our clients are interested in preserving wealth for future generations, and in that instance, we sometimes recommend starting a family bank. We can help you stay on top…
Is Your Practice Fraudulently Billing?
Most of our clients would obviously answer ‘no’, however, some providers are submitting bills incorrectly and could be subjecting themselves to hefty fines. We can help you stay on top…
Healthy Valentine’s Day Gift – Maria Mind Body Health
Valentine’s Day is coming! Say what you will about Valentine’s Day, but I do love making it special. I get healthy gifts for all of my boys to make it…
Asian Turkey Lettuce Wraps – Eat Yourself Skinny
Inspired by PF Changs’ famous recipe, these Asian Turkey Lettuce Wraps are quick, easy to make and are full of so much flavor! Perfect as an appetizer, side or even…