Brain Food – JennifersKitchen
The brain is the most complex organ of the human body. It’s also a very hungry organ. The brain gobbles up about 20 percent of your daily calorie intake. And research shows that the food we eat directly affects the
Why I Don’t Eat Mushrooms
Mushrooms are commonly eaten among vegans and non-vegans alike, but many feel that mushrooms are not suitable for food. Below are a few of the reasons that I personally choose not to eat mushrooms.
(Note: Before anyone starts jumping on
Quinoa Beet Salad – JennifersKitchen
Let me be very clear. I do not like beets. I’ve spent over fifty years disliking beets.
I’ve tried them boiled (gag-inducing), roasted (almost tolerable, but no), raw (the additional chewing required just prolongs the misery), and picked (where’s the
Benefits of Eating Meat | Diabetic Mediterranean Diet
July 1, 2023 · 2:15 PM
I found a review article at Animal Frontiers that makes the argument in favor of meat consumption. The authors admit little focus on the downsides of eating meat. I’ve been cutting
Management Options for Knee Osteoarthritis
May 25, 2023 · 2:22 AM
Dr. Howard J. Luks is an orthopedist who published a reasonable and fairly comprehensive article on knee osteoarthritis management. Thankfully, knee replacement surgery is the last resort for
Which Diet (way of eating) Is Best for Health and Longevity?
Proper diet undoubtedly promotes healthier aging and longevity. But what’s the right diet? A meta-analysis of diet studies proposes an answer. or more accurately, answers, based on diet-related biomarkers linked to disease and aging. Half of the studies were
Anthony Ginting retains the singles title
SINGAPORE — Not since 2003 has the KFF Singapore Badminton Open seen a successful men’s singles title defense
Do You Absolutely Hate Broccoli?
June 7, 2023 · 8:50 AM
If so, it may well be because of your genes according to an article at SBS.com. Particular genes determine whether you can detect a bitter chemical (called PTC) in broccoli and other brassicas like
Congestive Heart Failure: Excessive Sodium Restriction is Dangerous
June 1, 2023 · 7:00 AM
From DailyMail:
Salt has long been seen as enemy number one for people with heart problems, with doctors telling patients to cut down on the amount of sodium they consume.
But new research suggests
The Dementia/Fructose Link | Diabetic Mediterranean Diet
May 28, 2023 12:59 PM
Colorado researchers theorize that fructose metabolism may be the driving force behind Alzheimer’s Disease pathology. Diets high in sugar and high glycemic index carbohydrates would exacerbate the problem. Salt may also