Lupita Nyong’o just unveiled some vibrant sari style
Lupita Nyong’o is finding new ways to express herself.
The 40-year-old Black Panthers actress posted on Instagram Tuesday to show off some new “bold and
Remember Fudgesicles? I LOVED them!
My easy protein fudge cycles are not only awesome for all of you, but for your children! If you have children who are picky eaters and don’t eat enough protein, make them my protein fudge
When they say opposites attract, they might well be talking about the wealthy Texas couple John Thrash and his wife, Becca Cason Thrash. While Mr. Thrash, a green energy
I had friends that I met on my keto trip to Greece who came to visit us in Maui. Vito is a chef so he cooked for us but I wanted to have a delicious dessert for them to enjoy
Are you a carnivore but are you looking for a tasty way to mix up your diet? My family LOVES my Carnivore Scotch Egg recipe and they can’t get enough of them!
To make
Saunas are wonderful for many reasons but in this post I want to focus on sauna benefits for those of you working out.
Before I jump into the benefits of saunas after workouts, I want all of you to understand
Education continues to evolve offering students an assortment of opportunities to earn college credit while still attending high school. In the state of Idaho, the Fast Forward Program provides students attending public schools access to $4,125.00 to help pay for
As we begin a new year, the Society of Health and Physical Educators (SHAPE America) continues to engage two national task forces to revise the national standards in health and physical education and I consider this work to be critical
I love finding creative ways to incorporate STEAM into Physical Education. STEAM stands for Science, Technology, Engineering, Arts, and Math. I was at my daughter’s Open House for her enrichment class in Bayport where she was showing me how her