It’s funny how there are many recipes that my family enjoys weekly but I have never written recipes for them. These protein sparing chai ice pops are one of them. My son Kai begs for these ice pops all the
Many of you know I love my keto ice cream!
I’ve made keto ice cream in many different ways and my no-churn keto ice cream is awesome for those of you who don’t have an ice cream maker!
Anyone else LOVE ice cream? I DO!
Skip the Dairy Queen this summer and get yourself an ice cream maker! Your wallet will thank you and so will your body!
Ice Cream is probably my favorite dessert. No matter what
Remember Fudgesicles? I LOVED them!
My easy protein fudge cycles are not only awesome for all of you, but for your children! If you have children who are picky eaters and don’t eat enough protein, make them my protein fudge
Stars stepped out of their gowns and slipped into naked dresses at this year’s Vanity Fair Oscar Party, where numerous celebrities including Ciara, Emily
School districts across the country rely onin order to develop their own standards, frameworks and curricula.
As part of the ongoing standards revision process, SHAPE America’s
While many a millennial mom may clutch her Spice Girls baby tee at the thought of the
As we begin a new year, the Society of Health and Physical Educators (SHAPE America) continues to engage two national task forces to revise the national standards in health and physical education and I consider this work to be critical
Valentine’s Day is coming!
Say what you will about Valentine’s Day, but I do love making it special. I get healthy gifts for all of my boys to make it special. It’s a day for love and I like to
Less than 24 hours after the season premiere of The Bachelorcontestant Greer Blitzer has issued an apology for past insensitive tweets defending a Blackface costume.
The 24-year-old medical sales representative from Texas took to Instagram on Tuesday to apologize