Red Light Therapy Face Mask
Now that I am in my 40’s I am always on the pursuit of natural anti-aging products. In the quest for healthy and youthful-looking skin, we often explore various beauty…
Fashion Update
Now that I am in my 40’s I am always on the pursuit of natural anti-aging products. In the quest for healthy and youthful-looking skin, we often explore various beauty…
I am not sure where I first heard the phrase “readers are leaders” but it is something that has stuck with me throughout my entire life. I am now in…
I love deviled eggs! Who doesn’t? Deviled eggs are always the first thing to disappear when I bring them to parties! When I was on the carnivore tv show in…
The Fall 2023 Annual Conference for the Western Society for Kinesiology & Wellness (WSKW) will be on Thursday, October 5th – Friday, October 6th in Oakland, CA. If you haven’t…
You are invited to join me this September in Croatia and TODAY is the first day to register! The first 8 people SAVE $100!!! Come on a trip of a…
PHE America has announced its editorial board members for 2023. The Editorial Board is composed of professionals in higher education interested in serving as reviewers to offer writers constructive feedback…
Less than 24 hours after the season premiere of The Bachelorcontestant Greer Blitzer has issued an apology for past insensitive tweets defending a Blackface costume. The 24-year-old medical sales representative…
It’s practically her new uniform.
models wearing holiday party outfits for H&M Crushed velvet, sequins, and ugly holiday sweaters you can’t help but love (the felt Rudolph with a red light-up nose just makes you…
(3 minute Read) When I study confidence, I always come away with two distinct themes and one troubling thought. First, it is obvious that confidence is important, so important that…
WhatsApp us