Protein Sparing Bread Bruschetta – Maria Mind Body Health
It warms my heart to see all of you enjoying my protein sparing bread! I have been eating it for over 15 years and to see it gets the attention…
The BEST Protein Ice Cream
Anyone else LOVE ice cream? I DO! Skip the Dairy Queen this summer and get yourself an ice cream maker! Your wallet will thank you and so will your body!…
Carnivore for Weight Loss – Maria Mind Body Health
My Carnivore for Weight Loss book is FINALLY here! The past 3 years I’ve been working on my latest book Carnivore for Weight Loss. I believe it’s the best book…
Easy Collagen Candy – Maria Mind Body Health
Who wants healthy candy made from collagen? My easy recipe for keto candy will blow your mind! HOW TO MAKE EASY COLLAGEN CANDY To make my easy collagen candy, I…
Red Light Therapy Face Mask
Now that I am in my 40’s I am always on the pursuit of natural anti-aging products. In the quest for healthy and youthful-looking skin, we often explore various beauty…
Lupita Nyong’o Covers Her Bald Head in Henna to Attend ‘Monsoon Wedding’ Opening: ‘Special and Different’
Lupita Nyong’o just unveiled some vibrant sari style Lupita Nyong’o Instagram Lupita Nyong’o in henna Lupita Nyong’o is finding new ways to express herself. The 40-year-old Black Panthers actress posted…
Crispy Sticky Asian Chicken Wings
My boys LOVE chicken wings! What’s not to love about a crispy sticky Asian wing? Before allulose came along, I was never able to create a sticky sauce for chicken…
Protein Fudgesicle – Maria Mind Body Health
Remember Fudgesicles? I LOVED them! My easy protein fudge cycles are not only awesome for all of you, but for your children! If you have children who are picky eaters…
Readers are Leaders – PHE America
I am not sure where I first heard the phrase “readers are leaders” but it is something that has stuck with me throughout my entire life. I am now in…
Lemon Poppy Seed Protein Sparing Angel Food Cake
Many of you know I worked at a coffee shop since I was 15 years old. At this cute coffee shop, I would make the best lemon poppy seed muffins…