Homemade Strawberry Cheesecake Concrete Mixer
Have you ever had a Strawberry Cheesecake Concrete Mixer from Culvers? Culvers is a midwest fast food chain that serves Concrete Mixers such as Strawberry Cheesecake and since summer will…
Carnivore Deviled Eggs – Maria Mind Body Health
I love deviled eggs! Who doesn’t? Deviled eggs are always the first thing to disappear when I bring them to parties! When I was on the carnivore tv show in…
Register Today for the 2023 WSKW Conference – PHE America
The Fall 2023 Annual Conference for the Western Society for Kinesiology & Wellness (WSKW) will be on Thursday, October 5th – Friday, October 6th in Oakland, CA. If you haven’t…
Inside a Texas Socialite’s Party Palace, Where She Entertained Tom Brady and George HW Bush
April 19, 2023 7:00 am ET Listen to articles (2 minutes) When they say opposites attract, they might well be talking about the wealthy Texas couple John Thrash and his…
Keto Peanut Butter Muffins with Chocolate Frosting
I had friends that I met on my keto trip to Greece who came to visit us in Maui. Vito is a chef so he cooked for us but I…
Sauna Blanket FAQ – Maria Mind Body Health
Saunas have been a popular way to relax and detoxify for centuries, but not everyone has access to one. Sauna blankets offer a convenient and affordable way to enjoy many…
Croque Monsieur Protein Bread Pudding
Easter is coming! I love Easter brunch and the past few years it always includes a recipe using my protein sparing bread! This year I am making my protein sparing…
Teaching Braille in PE – PHE America
Each school year, I teach a unit called “Abilities Awareness”. Making students aware of each other’s different abilities helps us become better citizens and leads to a more positive and…
Carnivore Scotch Egg – Maria Mind Body Health
Are you a carnivore but are you looking for a tasty way to mix up your diet? My family LOVES my Carnivore Scotch Egg recipe and they can’t get enough…
Benefits of Saunas after Workouts
Saunas are wonderful for many reasons but in this post I want to focus on sauna benefits for those of you working out. Before I jump into the benefits of…