Fashion Update
School districts across the country rely on SHAPE America’s National Standards and Grade-Level Outcomes for K-12 Physical Education in order to develop their own standards, frameworks and curricula. As part…
Are you preparing for a vacation and traveling by plane? There are ways to shield your body against jet lag and overcome it, reducing the symptoms that can ruin your…
Creamy Cauliflower Soup topped with delicious homemade seasoned croutons, loaded with fresh vegetables, and makes the perfect cozy comfort meal that can easily be made in just 30 minutes! Is…
You are invited to join me this September in Croatia and TODAY is the first day to register! The first 8 people SAVE $100!!! Come on a trip of a…
Recently, a health network in Pennsylvania was hacked by a Russian ransomware gang called BlackCat. We can help you stay on top of the latest news that affects your everyday…
Twins Isabel and Nicki are looking ahead to Y2K while living in ’90s Seattle. (Photo: Jeremy Lloyd, Judy Haft; courtesy of American Girl) While many a millennial mom may clutch…
As we begin a new year, the Society of Health and Physical Educators (SHAPE America) continues to engage two national task forces to revise the national standards in health and…
Some of our clients are interested in preserving wealth for future generations, and in that instance, we sometimes recommend starting a family bank. We can help you stay on top…
Most of our clients would obviously answer ‘no’, however, some providers are submitting bills incorrectly and could be subjecting themselves to hefty fines. We can help you stay on top…
Valentine’s Day is coming! Say what you will about Valentine’s Day, but I do love making it special. I get healthy gifts for all of my boys to make it…
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