Protein Sparing GYROS – Maria Mind Body Health
I love gyros but store bought gyro meat contains gluten. While I was on my keto retreat in Bali, the people who came on my retreat mentioned I should make…
If You Cannot Do It – Can You Teach It? – PHE America
(Article 4 of 5) People with physical disabilities hold limited positions as scholars, teachers, or leaders in physical education, recreation, and sports. Perhaps the reason is that the field is…
Carnivore Bagels – Maria Mind Body Health
Who wants to come over for Carnivore Bagels? My easy recipe for Carnivore Bagels will blow your mind! HOW TO MAKE CARNIVORE BAGELS To make my Carnivore Bagels, I used…
The BEST Protein Ice Cream
Anyone else LOVE ice cream? I DO! Skip the Dairy Queen this summer and get yourself an ice cream maker! Your wallet will thank you and so will your body!…
Red Light Therapy Face Mask
Now that I am in my 40’s I am always on the pursuit of natural anti-aging products. In the quest for healthy and youthful-looking skin, we often explore various beauty…
Readers are Leaders – PHE America
I am not sure where I first heard the phrase “readers are leaders” but it is something that has stuck with me throughout my entire life. I am now in…
Keto Peanut Butter Muffins with Chocolate Frosting
I had friends that I met on my keto trip to Greece who came to visit us in Maui. Vito is a chef so he cooked for us but I…
Croque Monsieur Protein Bread Pudding
Easter is coming! I love Easter brunch and the past few years it always includes a recipe using my protein sparing bread! This year I am making my protein sparing…
Help Revise the National PE Standards – PHE America
School districts across the country rely on SHAPE America’s National Standards and Grade-Level Outcomes for K-12 Physical Education in order to develop their own standards, frameworks and curricula. As part…
BUSSINES Iphone Apps
I am the only female in my high school PE department. It’s been this way for 20 years. The one time another female came in she tried to out-alpha the…