Just Talk to Me – PHE America
(Article 5 of 5) People with physical disabilities hold limited positions as scholars, teachers, or leaders in physical education, recreation, and sports. Perhaps the reason is that the field is…
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(Article 5 of 5) People with physical disabilities hold limited positions as scholars, teachers, or leaders in physical education, recreation, and sports. Perhaps the reason is that the field is…
My boys LOVE chicken wings! What’s not to love about a crispy sticky Asian wing? Before allulose came along, I was never able to create a sticky sauce for chicken…
Many of you know I worked at a coffee shop since I was 15 years old. At this cute coffee shop, I would make the best lemon poppy seed muffins…
I had friends that I met on my keto trip to Greece who came to visit us in Maui. Vito is a chef so he cooked for us but I…
I’ve had recipes for decades using deli meat such as my protein noodle lasagna, protein spare chips, protein noodle pad Thai, protein noodle soup and even enchiladas! But through the…
I took a group of people to Greece this past September for a keto trip of a lifetime! I always make friends for life with people who come on my…
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I am the only female in my high school PE department. It’s been this way for 20 years. The one time another female came in she tried to out-alpha the…
mactrunk/istockphoto Holiday Hors d’Oeuvre Holiday entertaining is always easier when you plan a finger food menu instead of a big, complicated sit-down meal. Everyone will find something they like and…
(3 minute Read) When I study confidence, I always come away with two distinct themes and one troubling thought. First, it is obvious that confidence is important, so important that…
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