The Best Way To BUSSINES
In Milan, this past week, plenty of sunshine and transitional temperatures made it the ideal time for the street-style set to debut some quintessential fall items. It was a moment…
The Role of Caffeine in Physical Activity – Osinga Nutrition
Caffeine is a tool that I use on days when I run or play soccer. I certainly do find a benefit to consuming caffeine before and during these periods of…
Sungjae Im gives it large to ‘Gangnam Style’ at Presidents Cup After Party!
The Presidents Cup proved to be an extremely enjoyable week at Quail Hollow Club, but on first look the After Party looked even better. At least judging by Sungjae Im’s…
Just Talk to Me – PHE America
(Article 5 of 5) People with physical disabilities hold limited positions as scholars, teachers, or leaders in physical education, recreation, and sports. Perhaps the reason is that the field is…
Crispy Sticky Asian Chicken Wings
My boys LOVE chicken wings! What’s not to love about a crispy sticky Asian wing? Before allulose came along, I was never able to create a sticky sauce for chicken…
Lemon Poppy Seed Protein Sparing Angel Food Cake
Many of you know I worked at a coffee shop since I was 15 years old. At this cute coffee shop, I would make the best lemon poppy seed muffins…
Keto Peanut Butter Muffins with Chocolate Frosting
I had friends that I met on my keto trip to Greece who came to visit us in Maui. Vito is a chef so he cooked for us but I…
Easy Homemade Deli Meat – Maria Mind Body Health
I’ve had recipes for decades using deli meat such as my protein noodle lasagna, protein spare chips, protein noodle pad Thai, protein noodle soup and even enchiladas! But through the…
The BEST Pure Protein Noodles
I took a group of people to Greece this past September for a keto trip of a lifetime! I always make friends for life with people who come on my…
Present at the Active Schools National Summit – PHE America
You are using an outdated browser. Upgrade your browser today or install Google Chrome Frame to better experience this site. Skip to content Menuclosed PHE America PHE America is dedicated…